Showing posts with label stay active. Show all posts
Showing posts with label stay active. Show all posts

Friday, April 23, 2010

On the Road Again…


There’s no place like home, but…


Whether it’s around the block or around the country, it’s good to be on the go. Really.


I have been in a seven-year prostate cancer holding pattern – a series of treatments, no cures, just doing what needs to be done to keep progression as slow as possible. That’s as good as it’s going to get far as I can tell. But I have also noticed that when I’m at home for any extended period of time – particularly in the wet Oregon winter (October until May) I tend to think more about my cancer and aches and pains.


So, we do a lot of running around (traveling makes us sound too sophisticated). We visit friends around town, spend time with kids and grandkids in other states, go to lots of historical spots, and do more than our share of camping and hiking in the summers. We even get out of the country once in a while. Our kids gave up any hope of an inheritance years ago.


When I’m doing things – especially new and interesting things, I feel better and go days at a time without ever thinking about my health problems – less time to dwell on self pity. It works for me.


axman

Sunday, January 31, 2010

Excess Thinking May be Hazardous

…to Your Mental Health; so most of us should not be at risk

It’s good to be busy. That doesn’t necessarily mean accomplishing anything; just being on the move, reading, puttering; something other that just staring at the wall or ceiling or TV.


My wife and I are blessed with lots to do (she feels more blessed than I do, however). There’s always something to fix or change around the house, we go camping, traveling, visiting kids and grandkids, and jeeping - we feel pretty good most of the time. And we find that we don’t have time to worry too much – more than we’d like, but it’s manageable.

We’ve noticed that many, but not all, our geriatric contemporaries agree with us. When we suggest activities or invite to some of them to go someplace we often get answers like:

“Camping? Nah; too dirty and dusty and we'd probably get bitten or stung. You go and tell us about it later. I think we’ll just take it easy at home.”

“Travel outside the U.S? Nah, the plane might crash, we could get a disease, the food is probably tainted, and those foreign people over there talk funny! I think we’ll watch a special on the National Geographic channel instead.”

“Go out to Dinner? I think not. Why not just have a pizza delivered and not have to bother with dressing up and getting through all that traffic. Why leave the comfort of home if you don’t have to?”

Thinking about what to do (more likely what not do), how many aches and pains you have, the next horrible diagnosis, or the state of the economy might be useful, but if all you do is think and worry and procrastinate… that’s probably not so healthy.

axman