Thursday, July 18, 2013

Holy Mackerel, Batman!

The media is telling us guys with prostate cancer that fish oil could make our condition worse!

A 2011 study has been replicated in 2013 and shows a correlation between high levels of fish oil consumption and increased risk of aggressive prostate cancer. High level is defined as one fish oil capsule a day and/or eating fatty fish, such as salmon, twice a week. Note that it says correlation and not cause.

Researchers at the Fred Hutchinson Cancer Research Center, in Seattle, released a study showing that high intake of omega-3 fatty acids is correlated with a 71 percent increased risk of high grade prostate cancer and a 44 per cent increase in the risk of low grade prostate cancer. They analyzed data from an earlier study of the effects of selenium and vitamin E in preventing prostate cancer (neither did). The analysis included 834 men who had already been diagnosed with prostate cancer and a comparison group of 1,393 men who were cancer free. The results have been published in the online edition of theJournal of the National Cancer Institute.


What does that mean for all of us who have been taking fish oil capsules and eating fish as often as possible for years and years and years? As far as I can tell, nobody knows for sure (yet). Should we stop taking fish oil capsules and eating fish? Some researchers say yes, stop now. A few say we should carry on as usual, and a very few suggest that this whole thing is a socialist plot to destroy big pharma (and maybe save fatty fish). It would probably be a good idea to talk to your oncologist before you make any changes in your normal routine.

For many years I took a whole handful of supplements every day. Slowly, researchers suggested that I would likely not benefit from selenium, vitamin E, large doses of vitamin C, and even multiple vitamins. Is my D3 and low-dose aspirin still safe? Some researchers suggest that most people don’t need any supplements whatsoever.

If we wait a few more months or years the rules will change again—and again. What’s a guy to do?

axman

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